Raymond W. Bliss Army Health Center, Ft Huachuca - Are you still trying to navigate shift work? Read about how you can strengthen your sleep during different work hours with this infographic.
![NewYork-Presbyterian on Twitter: "Sometimes getting enough good quality sleep can be a challenge. Working shifts? Check out these tips to maximize your #sleep. #NYPBeHealthy #WellnessWednesday https://t.co/Zuz8HWgyyb" / Twitter NewYork-Presbyterian on Twitter: "Sometimes getting enough good quality sleep can be a challenge. Working shifts? Check out these tips to maximize your #sleep. #NYPBeHealthy #WellnessWednesday https://t.co/Zuz8HWgyyb" / Twitter](https://pbs.twimg.com/media/DYSMN3NXkAE8fpk.jpg)
NewYork-Presbyterian on Twitter: "Sometimes getting enough good quality sleep can be a challenge. Working shifts? Check out these tips to maximize your #sleep. #NYPBeHealthy #WellnessWednesday https://t.co/Zuz8HWgyyb" / Twitter
![Night Shift Health Tips [INFOGRAPHIC] from http://coachingpotentials.com/2015/03/25/5-tips-to-increase-work-… | Night shift nurse, Nursing tips, Working night shift Night Shift Health Tips [INFOGRAPHIC] from http://coachingpotentials.com/2015/03/25/5-tips-to-increase-work-… | Night shift nurse, Nursing tips, Working night shift](https://i.pinimg.com/originals/cf/d8/b8/cfd8b827cbb000f75daedd2448fbe063.jpg)
Night Shift Health Tips [INFOGRAPHIC] from http://coachingpotentials.com/2015/03/25/5-tips-to-increase-work-… | Night shift nurse, Nursing tips, Working night shift
![Twitter 上的 HSE Workplace Health & Wellbeing:"Good quality sleep is important for your mental and physical health. As a HCW you may be finding it difficult to get the sleep you need Twitter 上的 HSE Workplace Health & Wellbeing:"Good quality sleep is important for your mental and physical health. As a HCW you may be finding it difficult to get the sleep you need](https://pbs.twimg.com/media/EX5jNifXkAYcxSA.jpg)
Twitter 上的 HSE Workplace Health & Wellbeing:"Good quality sleep is important for your mental and physical health. As a HCW you may be finding it difficult to get the sleep you need
![15 Tips for Staying Healthy on Night Shift - SuperWellness | Workplace Nutrition | Employee Wellbeing Programmes 15 Tips for Staying Healthy on Night Shift - SuperWellness | Workplace Nutrition | Employee Wellbeing Programmes](https://www.superwellness.co.uk/wp-content/uploads/2019/06/SW-4-copy-2.png)